I am always looking for easy, delicious, and quick meals to make for two. Scallops are so delicious and easy to make especially for two. This is a recipe is quick, simple, spotlighting the sweet taste of fresh scallops. Oh did I mention low in calories!
Marinated Scallops for two
1/2 lb. Sea Scallops*
juice of 1/2 lemon
1 clove garlic, crushed
1/8 teaspoon fresh ground pepper
Rinse Scallops in water and pat dry. In a medium bowl combine lemon, garlic and pepper. Add Scallops, gently toss to coat. Refrigerate for four hours.
I use a grill pan which I love but you can make the scallops in a frying pan. Heat pan to high, add scallops and sear quickly on both sides. Don't over cook or scallops will be tough. The scallops will be golden
* Sea scallops are large while bay scallops are small.
Enjoy!
Good Dinner Mrs Mellen
gooddinnermrsmellen.blogspot.com
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